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      <image:caption>I have been practicing Massage Therapy since 2017 and believe bodywork is key to keeping the body aligned in harmony with mind and spirit. I live with chronic pain and understand that regular maintenance is what it takes to help sustain a vibrant and healthy lifestyle. My Philosophy: I am not a fixer. We cannot be fixed, for we are not broken. I like to meet clients where they are at in their wellness journey and walk with them encouraging agency and self reliance. My Massage: Light to Moderate Pressure, Deep Intention The base of my massage is Swedish to calm the nervous system, and depending on the information provided by the client I add in different modalities. I listen to what my client needs from me, then put my heart and soul into my hands to address those needs. I use just enough pressure to work with the tissue allowing for it to soften, giving it length and space. My intention with every massage is to facilitate (not force) change in the body.</image:caption>
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